How To Fix All Your Sleep Problems With Science

By: Bright Side We spend about a third of our life sleeping. Both the quality of our night’s rest and our overall health depend directly on our sleep posture and on what we do before going to bed. We at Bright Side have put together recommendations from top specialists on how to sleep properly to fix all of your health problems. Shoulder pain If you wake up with a sore shoulder, avoid sleeping on your…

Lifelike ‘Succulent Cakes’ Turn Prickly Plants into Delicious Desserts

By:  Kelly Richman-Abdou/My Modern Met Just last month, we developed a sweet tooth for the spring-themed buttercream creations of Instagram’s best bakers, like Jakarta-based Ivenoven. In addition to her floral treats, Ivenoeven also celebrates nature with her lush and lifelike succulent cakes. Much like her flower cakes, Ivenoven’s succulent-inspired sweets feature flora sculpted with frosting made…

Italians Are The World’s Healthiest People

By: Katherine Martinko/Treehugger Despite a stagnant economy and high youth unemployment, Italians are the epitome of health and longevity. Italians are the world’s healthiest people, according to the latest Global Health Index by Bloomberg. A child born today in Italy, raised on a diet that includes plenty of pasta, bread, cheese, meat, and wine, can…